Kielbasa, Pepper, Onion and Potato Hash

Kielbasa, Pepper, Onion and Potato Hash

recipe by

410
calories
8
ingredients
4
servings
49

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Ingredients

14 ozs turkey kielbasa cut into 1/4 inch rounds
1/2 orange bell pepper or yellow, red, diced
1 onions diced
3 potatoes small or 2 large, peeled and diced

Nutrition Facts

410
calories
23
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 70mg
23%
Sodium 1400mg
58%
Potassium 810mg
23%
Total Carbohydrates 36g
12%
Dietary Fiber 5g
20%
Sugars 4g
Protein 17g
34%
Vitamin A
10%
Vitamin C
150%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13