Miso Ginger Asparagus

Miso Ginger Asparagus

recipe by

40
calories
8
ingredients
4
servings
3.7236

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Ingredients

1 lb asparagus ends trimmed
1 tsp cooking oil olive, canola or vegetable
2 tsps miso & Easy, or 1 teaspoon miso paste + 1 teaspoon hot water
1 tbsp water
1/2 tsp fresh ginger grated
1 clove garlic finely minced
1/2 tsp sesame oil roasted

Nutrition Facts

40
calories
1
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 240mg
7%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 3g
6%
Vitamin A
15%
Vitamin C
10%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1