100
calories
9
ingredients
4
servings
8
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Ingredients
olive oil spray I like the Misto!
1 lb carrots rainbow or orange, peeled and trimmed
1 tbsp olive oil
1 1/2 tsps honey natural, optional
1 lemon
1/4 tsp cinnamon
1/4 tsp coriander
cayenne to taste
1/4 tsp kosher salt
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Recipe Instructions
Read the instructions at Meal Planning Maven - Linda S.Nutrition Facts
100
calories
4
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 460mg
13%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 8g
Protein 2g
4%
Vitamin A
400%
Vitamin C
50%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
