350
calories
14
ingredients
4
servings
729
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Related categories: Main DishesSlow CookingSauteeingBrowningDairy-freeSesame-free+ See all
Ingredients
3 boneless skinless chicken breasts large, about 2 pounds, chopped into bite size pieces
2 tbsps oil
1 cup flour
1 tsp salt
1 tsp garlic powder
1/2 tsp pepper
4 tbsps hoisin sauce can be found in the Asian section at most markets
4 tbsps soy sauce
4 tbsps rice vinegar
2 tbsps sugar
1 tbsp minced garlic or garlic powder
2 tbsps water
fried rice or steamed, for serving
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Recipe Instructions
Read the instructions at Creme de la CrumbNutrition Facts
350
calories
10
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1840mg
77%
Potassium 450mg
13%
Total Carbohydrates 40g
13%
Dietary Fiber 2g
8%
Sugars 11g
Protein 23g
46%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
