430
calories
9
ingredients
4
servings
4
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Related categories: Side DishesBakingDryingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb zucchini sliced very thin
1 lb eggplant sliced very thin
1 lb tomatoes sliced very thin
1/2 lb pepper mild, sliced very thinSalt
2 tbsps extra-virgin olive oil
1/2 cup fresh herbs chopped, such as basil, thyme, parsley, or tarragon
1 cup bread crumbs
3 ozs parmesan cheese grated
1/2 tsp black pepper
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Recipe Instructions
Read the instructions at VegetarianizedNutrition Facts
430
calories
15
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 570mg
24%
Potassium 1600mg
46%
Total Carbohydrates 66g
22%
Dietary Fiber 22g
88%
Sugars 11g
Protein 20g
40%
Vitamin A
35%
Vitamin C
80%
Calcium
60%
Iron
100%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
