15 Minute Mushroom Stroganoff

15 Minute Mushroom Stroganoff

recipe by

200
calories
9
ingredients
2
servings
3.837

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Ingredients

1 tbsp oil
1 onions medium, diced
4 cloves garlic minced
500 grams mushrooms sliced or diced
3 tbsps sour cream I used reduced fat
4 tbsps fresh parsley chopped

Nutrition Facts

200
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 135mg
6%
Potassium 1050mg
30%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
24%
Sugars 8g
Protein 10g
20%
Vitamin A
30%
Vitamin C
40%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7