390
calories
19
ingredients
8
servings
6
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Related categories: SoupsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 cups chicken broth
1 cup water
2 tbsps unsalted butter
2 tsps poultry seasoning
1 tsp onion powder
1 tsp garlic powder
1 tsp kosher salt
1 tsp dried parsley
1 tsp dried basil
1/2 tsp black pepper
1 cup all-purpose flour
3 cups milk
2 cups frozen peas and carrots
2 cups flour
1 tbsp baking powder
1/2 tsp kosher salt
1 tbsp butter softened
1 cup milk
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Recipe Instructions
Read the instructions at Parade's Community TableNutrition Facts
390
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 390
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 60mg
20%
Sodium 650mg
27%
Potassium 680mg
19%
Total Carbohydrates 48g
16%
Dietary Fiber 3g
12%
Sugars 6g
Protein 25g
50%
Vitamin A
70%
Vitamin C
10%
Calcium
30%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 22
