Leek, Chard And Corn Flatbread

Leek, Chard And Corn Flatbread

recipe by

230
calories
10
ingredients
13
servings
3.682

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Ingredients

1 1/2 lbs pizza doughs from two of these, or store-bought
3 leeks large, about 1 1/2 pounds
12 ozs chard bundle, or about 6 cups, 6 ounces of leaves, cut into 1/2-inch ribbons
1/2 tsp table salt
1 cup corn kernels fresh, cut from 1 to 2 medium ears corn
cornmeal for sprinkling baking surface
4 ozs goat cheese log, cold

Nutrition Facts

230
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 13 servings)
Calories 230
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat 15g
Cholesterol 15mg
5%
Sodium 460mg
19%
Potassium 170mg
5%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 3g
Protein 11g
22%
Vitamin A
45%
Vitamin C
15%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 16