Pumpkin Ravioli with Bechamel Sauce

Pumpkin Ravioli with Bechamel Sauce

recipe by

160
calories
8
ingredients
3
servings
3.695

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Ingredients

1 1/2 cups whole milk warm
1 tsp salt
1/4 tsp nutmeg
1 pkg pumpkin raviolis
parsley chopped, for garnish, optional

Nutrition Facts

160
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 160
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 470mg
20%
Potassium 190mg
5%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars 6g
Protein 4g
8%
Vitamin A
15%
Vitamin C
8%
Calcium
15%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7