Caramelized Autumn Fruit Stuffing Cups

Caramelized Autumn Fruit Stuffing Cups

recipe by

280
calories
8
ingredients
3
servings
3.6384

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Ingredients

1/2 butternut squash chopped, about 1 cup
1 apples chopped, I used honeycrisp
1 pears chopped, I used red bartlett
3 tbsps butter
1/2 tsp salt
1/2 tbsp cinnamon
3 slices whole wheat bread Nature’s Pride
1/2 tbsp brown sugar

Nutrition Facts

280
calories
13
g fat
16
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 280
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 420mg
18%
Potassium 460mg
13%
Total Carbohydrates 41g
14%
Dietary Fiber 6g
24%
Sugars 16g
Protein 4g
8%
Vitamin A
170%
Vitamin C
35%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12