180
calories
6
ingredients
4
servings
42
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Related categories: SaladsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 cup sour cream
3 tbsps maple syrup
2 tsps lemon zest
1 tbsp fresh lemon juice
1 tsp poppy seeds
6 cups fruit prepared fresh, such as oranges, apples, grapes, strawberries, cut in bite sized pieces
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Recipe Instructions
Read the instructions at Reluctant EntertainerNutrition Facts
180
calories
25
g fat
38
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 25mg
1%
Potassium 400mg
11%
Total Carbohydrates 44g
15%
Dietary Fiber 4g
16%
Sugars 38g
Protein 0g
0%
Vitamin A
20%
Vitamin C
15%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
