Eggplant Pesto Puree With Chicken

Eggplant Pesto Puree With Chicken

recipe by

380
calories
10
ingredients
6
servings
3.63

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Ingredients

6 chicken pieces you can use thigh or breast according to your taste
2 flour spoonfull of
2 cups milk
1 tbsp butter
1/2 tbsp pesto sauce

Nutrition Facts

380
calories
17
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 260mg
11%
Potassium 1490mg
43%
Total Carbohydrates 36g
12%
Dietary Fiber 15g
60%
Sugars 16g
Protein 23g
46%
Vitamin A
45%
Vitamin C
150%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13