340
calories
12
ingredients
4
servings
6
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Related categories: Main DishesSesame-freeSeafood-freeEgg-freeSulfite-freeLacto-vegetarian+ See all
Ingredients
1 box firm tofu
2 tomatoes large, or 3-4 small
2 cups frozen peas
5 tbsps cooking oil anything you use
2 tbsps cashew nuts
1/2 cup cream or half n half
1 tsp sugar
1 tsp cumin
2 tbsps spices homemade, blend, the one I just shared with you
salt to taste
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Recipe Instructions
Read the instructions at Turmeric n' SpiceNutrition Facts
340
calories
26
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 230
% Daily Value*
Total Fat 26g
40%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 460mg
13%
Total Carbohydrates 23g
8%
Dietary Fiber 6g
24%
Sugars 8g
Protein 7g
14%
Vitamin A
40%
Vitamin C
40%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
