Ingredients

1 1/4 lbs eggplant
1 tbsp olive oil
1/2 tsp black mustard seeds or brown
1 bunch scallions thinly sliced
1/2 lb mushrooms quartered
1 lb tomatoes chopped
2 garlic cloves minced
1 hot chili small, minced
1/2 tsp chili powder
1 tsp salt
2 tbsps cilantro chopped

Nutrition Facts

120
calories
35
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 910mg
26%
Total Carbohydrates 19g
6%
Dietary Fiber 7g
28%
Sugars 8g
Protein 5g
10%
Vitamin A
30%
Vitamin C
70%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 5