Ingredients
1 1/4 lbs eggplant
1 tbsp olive oil
1/2 tsp black mustard seeds or brown
1 bunch scallions thinly sliced
1/2 lb mushrooms quartered
1 lb tomatoes chopped
2 garlic cloves minced
1 hot chili small, minced
1/2 tsp chili powder
1 tsp ground cumin
1 tsp ground coriander
1/4 tsp ground tumeric
1 tsp salt
2 tbsps cilantro chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at VegetarianizedNutrition Facts
120
calories
35
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 910mg
26%
Total Carbohydrates 19g
6%
Dietary Fiber 7g
28%
Sugars 8g
Protein 5g
10%
Vitamin A
30%
Vitamin C
70%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 5
