Homemade Gluten-free Chicken Nuggets

Homemade Gluten-free Chicken Nuggets

recipe by

290
calories
4
ingredients
4
servings
3.6622

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Ingredients

1 1/2 cups rice or corn Chex
3 eggs

Nutrition Facts

290
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 215mg
72%
Sodium 160mg
7%
Potassium 400mg
11%
Total Carbohydrates 21g
7%
Dietary Fiber 0g
0%
Sugars 0g
Protein 25g
50%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13