180
calories
9
ingredients
4
servings
28
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 onions
2 clove crushed
ginger a small chunk, grated
cooking oil spray
3 tsps curry powder
250 grams potatoes
75 grams green beans
50 grams frozen peas
4 sheets phyllo pastry
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Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
180
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 410mg
12%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 3g
Protein 4g
8%
Vitamin A
8%
Vitamin C
35%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
