310
calories
10
ingredients
4
servings
8
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Ingredients
8 shanks osso buco, untied if you want a more rustic dish, tied if you want to plate each piece individually
3 tbsps olive oil
3 carrots large, coarsely chopped
1 onions large, coarsely chopped
3 celery ribs coarsely chopped
2 cups red wine
28 ozs crushed tomatoes
2 cups beef stock or water
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Recipe Instructions
Read the instructions at Make-Meals MamaNutrition Facts
310
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 750mg
31%
Potassium 1200mg
34%
Total Carbohydrates 28g
9%
Dietary Fiber 7g
28%
Sugars 6g
Protein 8g
16%
Vitamin A
180%
Vitamin C
40%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 13
