Joe Montana's Touchdown Guacamole

Joe Montana's Touchdown Guacamole

recipe by

270
calories
9
ingredients
4
servings
3.61

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Ingredients

2 avocado ripe, seeded, peeled and diced
1 tomatoes medium, diced
1 jalapeno chilies seeded and finely diced
1/2 cup black beans drained and rinsed
4 green onions thinly sliced
1 lime juiced
1/2 cup aged cheddar cheese sharp, shredded

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

270
calories
20
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 410mg
17%
Potassium 780mg
22%
Total Carbohydrates 21g
7%
Dietary Fiber 11g
44%
Sugars 3g
Protein 9g
18%
Vitamin A
15%
Vitamin C
45%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9