Maple Bars

Maple Bars

recipe by

440
calories
17
ingredients
12
servings
3.610

Click to save recipe for later!

Ingredients

1 cup water very warm, 105 degree
1/2 cup white sugar divided
1/2 tsp mace optional; I left it out
2 tsps table salt
1/2 tsp baking powder
4 1/2 cups bread flour
1/4 cup shortening
1/2 tsp vanilla
peanut oil for frying
1 1/2 tsps light corn syrup
1/4 tsp table salt
1/4 tsp vanilla
1/3 cup hot water plus more if needed

Nutrition Facts

440
calories
8
g fat
46
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 440
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat 5g
Cholesterol 50mg
17%
Sodium 260mg
11%
Potassium 85mg
2%
Total Carbohydrates 86g
29%
Dietary Fiber 2g
8%
Sugars 46g
Protein 8g
16%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 22