340
calories
10
ingredients
6
servings
125
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Related categories: Main DishesSesame-freeEgg-freeSulfite-free
Ingredients
6 bell pepper Large
1 lb lean ground beef
1/2 cup onion chopped
14 ozs diced tomatoes
1 cup wild rice cooked, any kind of rice will work
2 tbsps worcestershire sauce
1 tsp salt
1 tsp pepper
1 1/4 cups shredded cheese divided
1/4 cup water
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Recipe Instructions
Read the instructions at The Recipe CriticNutrition Facts
340
calories
12
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 70mg
23%
Sodium 650mg
27%
Potassium 830mg
24%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 7g
Protein 28g
56%
Vitamin A
25%
Vitamin C
180%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 10
