220
calories
7
ingredients
2
servings
1
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Ingredients
3 mackerel fillets smoked, skinned
2 tbsps crème fraîche full-fat
100 grams cream cheese
1 tsp horseradish sauce
1 handful fresh dill
1/2 lemon
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Recipe Instructions
Read the instructions at FrugalfeedingNutrition Facts
220
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 60mg
20%
Sodium 180mg
8%
Potassium 220mg
6%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 4g
8%
Vitamin A
20%
Vitamin C
45%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
