Healthy Southwest Stuffed Red Peppers

Healthy Southwest Stuffed Red Peppers

recipe by

230
calories
13
ingredients
6
servings
3.6281

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Ingredients

1/2 lb ground turkey lean
1 can black beans rinsed and drained
1 can sweet corn rinsed and drained
1 clove garlic minced
4 tbsps chopped onion
1 tbsp cumin
salt to taste
3 red bell pepper cut in half lengthwise
1 tbsp green onions chopped

Nutrition Facts

230
calories
45
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 340mg
14%
Potassium 810mg
23%
Total Carbohydrates 29g
10%
Dietary Fiber 7g
28%
Sugars 4g
Protein 18g
36%
Vitamin A
40%
Vitamin C
130%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 16
SmartPoints: 6