230
calories
13
ingredients
6
servings
281
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Related categories: Main DishesBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 lb ground turkey lean
1 can black beans rinsed and drained
1 can sweet corn rinsed and drained
1 diced tomatoes large
1 clove garlic minced
4 tbsps chopped onion
3 tbsps taco seasoning
1 tbsp cumin
salt to taste
3 red bell pepper cut in half lengthwise
9 tbsps reduced fat cheddar cheese shredded
1 tbsp green onions chopped
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Recipe Instructions
Read the instructions at Six Sisters' StuffNutrition Facts
230
calories
45
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 30mg
10%
Sodium 340mg
14%
Potassium 810mg
23%
Total Carbohydrates 29g
10%
Dietary Fiber 7g
28%
Sugars 4g
Protein 18g
36%
Vitamin A
40%
Vitamin C
130%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 16SmartPoints: 6
