380
calories
22
ingredients
4
servings
69
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Related categories: Main DishesBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
olive oil to coat chicken for roasting
1/4 tsp ground black pepper
4 cups fresh spinach
1 tbsp butter
1 tbsp olive oil
2 tbsps green onions thinly sliced
1 1/4 cups sour cream
2 tbsps all-purpose flour I think skipping this ingredient would make the sauce mixture better
1/2 tsp ground cumin
1/4 garlic powder †teaspoon
1 dash cayenne pepper
1/2 cup milk
1 lime
1 tbsp lime juice
2 chili pepper Poblano, roasted, seeded and ribbed
1 tbsp black olives chopped
6 inches flour tortillas
pepper jack Sliced
chopped cilantro fresh optional
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Recipe Instructions
Read the instructions at The Mountain KitchenNutrition Facts
380
calories
29
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 270
% Daily Value*
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 90mg
30%
Sodium 330mg
14%
Potassium 490mg
14%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 5g
Protein 19g
38%
Vitamin A
15%
Vitamin C
20%
Calcium
20%
Iron
8%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
