Pinakbet

Pinakbet

recipe by

130
calories
14
ingredients
6
servings
3.62

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Ingredients

250 grams pork chopped
400 grams kabocha squash peeled, seeded and cut into 1 inch cubes
200 grams bitter melon See note
150 grams eggplant
1/4 cup shrimp paste
1 cup water
1 onions chopped
2 garlic gloves, crushed
1 piece red bell pepper julienne
4 tomatoes quartered
1 bunch string beans cut in 3 inches length

Nutrition Facts

130
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 30mg
10%
Sodium 170mg
7%
Potassium 820mg
23%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 7g
Protein 12g
24%
Vitamin A
40%
Vitamin C
210%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 4