350
calories
16
ingredients
12
servings
64
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeVegetarian+ See all
Ingredients
2 cups all-purpose flour
1 cup granulated sugar
1 tbsp baking powder
1/4 tsp salt
1 cup milk
1/2 cup vegetable oil
1 1/2 cups frozen blueberries or fresh, unthawed
2 tbsps flour
1 cup sweetened coconut flakes
1/2 cup granulated sugar
4 1/2 tsps corn starch
1 tsp grated lemon zest
1 cup water
1 tbsp butter
2 tbsps fresh lemon juice from about 1 lemon
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
350
calories
16
g fat
29
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 350
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 220mg
9%
Potassium 130mg
4%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 29g
Protein 5g
10%
Vitamin A
2%
Vitamin C
6%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
