190
calories
10
ingredients
4
servings
2
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Ingredients
6 ozs roast beef thinly sliced
1/4 cup ketchup
1 tsp water
1 pinch salt
1/8 tsp onion powder
1/8 tsp paprika
1/8 tsp Tabasco Pepper Sauce
2 buns onion, split in half and toasted
1 tbsp milk
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Recipe Instructions
Read the instructions at Whippin It Up 4 FoodiesNutrition Facts
190
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 35mg
12%
Sodium 930mg
39%
Potassium 160mg
5%
Total Carbohydrates 13g
4%
Dietary Fiber 0g
0%
Sugars 4g
Protein 16g
32%
Vitamin A
8%
Vitamin C
4%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
