190
calories
4
ingredients
5
servings
1
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Related categories: Side DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 sweet potatoes large
1/4 cup olive oil or melted coconut oil
1 tbsp salt
2 tbsps spices blend, such as: spicy dry rub, apple pie spice, or cajun spice mix or fresh herbs
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Recipe Instructions
Read the instructions at Add a PinchNutrition Facts
190
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1450mg
60%
Potassium 380mg
11%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 4g
Protein 2g
4%
Vitamin A
300%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
