410
calories
10
ingredients
5
servings
6
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeLacto-vegetarianVegetarian+ See all
Ingredients
1 1/2 cups black beans 1 15-oz can, drained and rinsed very well, 250g after draining
3 tbsps cocoa powder dutch or regular
7 tbsps protein powder chocolate, I used Nutribiotic, 45g
1/4 tsp salt
1/3 cup pure maple syrup or agave or honey, Honey is not for strict vegans., 75g
2 tbsps sugar choice
3 1/2 tbsps coconut oil
1 tbsp pure vanilla extract
1/2 tsp baking powder
2/3 cup chocolate chips Not optional; omit at your own risk.
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Recipe Instructions
Read the instructions at Chocolate Covered KatieNutrition Facts
410
calories
19
g fat
31
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 410
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 5mg
2%
Sodium 500mg
21%
Potassium 570mg
16%
Total Carbohydrates 51g
17%
Dietary Fiber 9g
36%
Sugars 31g
Protein 13g
26%
Vitamin A
8%
Vitamin C
10%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 18
