90
calories
4
ingredients
4
servings
1
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 lb ground chicken
2 pears medium
1 chopped bell pepper Table spoon, Any type, red, green or yellow
1 pinch salt to taste, optional
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Recipe Instructions
Read the instructions at With A SpinNutrition Facts
90
calories
25
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 90mg
4%
Potassium 250mg
7%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 9g
Protein 5g
10%
Vitamin A
0%
Vitamin C
6%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 5
