500
calories
5
ingredients
4
servings
329
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Related categories: DessertsSaladsSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
6 ozs jello orange flavored, unprepared
16 ozs cottage cheese
20 ozs crushed pineapple drained very well
2 mandarin oranges 8.25 ounce or 1-, 15 ounce cans of, drained very well
8 ozs cool whip thawed
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Recipe Instructions
Read the instructions at Kandy's Kitchen KreationsNutrition Facts
500
calories
12
g fat
74
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 20mg
7%
Sodium 650mg
27%
Potassium 420mg
12%
Total Carbohydrates 81g
27%
Dietary Fiber 2g
8%
Sugars 74g
Protein 20g
40%
Vitamin A
15%
Vitamin C
140%
Calcium
15%
Iron
0%
Weight Watchers Points
PointsPlus: 14SmartPoints: 25
