Homemade Green Enchilada Sauce

Homemade Green Enchilada Sauce

recipe by

160
calories
12
ingredients
3
servings
3.644

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Ingredients

2 tbsps oil
1 1/2 garlic cloves finely minced
3 tbsps flour
1/4 tsp cumin
1/4 tsp black pepper
1/4 tsp dried oregano
1/2 tsp salt
1 jalapeno chilies medium, finely diced, optional

Nutrition Facts

160
calories
10
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 160
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 340mg
10%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 4g
Protein 5g
10%
Vitamin A
15%
Vitamin C
210%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6