330
calories
27
ingredients
9
servings
376
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Related categories: SaladsBreadsBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 cup Gold Medal Flour all-purpose
1 cup yellow corn meal course ground
4 tbsps granulated sugar
2 1/2 tsps baking powder
1/4 tsp baking soda
1/2 tsp salt
1 cup buttermilk
3 tbsps unsalted butter melted and cooled
3 tbsps canola oil
1 cup sweet corn kernels fresh
1 jalapeno chilies diced, seeds removed
1/4 cup fresh lime juice
1/4 cup olive oil
1 clove garlic minced
2 tbsps chopped cilantro
1 tbsp honey
1 ear sweet corn kernels charred, removed from cob
1 green pepper diced, seeds removed
1 red pepper diced, seeds removed
3 tomatoes medium, chopped
1 avocado large, diced, seed removed
1/4 cup chopped cilantro
1/4 cup purple onion diced
1/4 cup cotija
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
330
calories
21
g fat
12
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 330
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 65mg
22%
Sodium 520mg
22%
Potassium 390mg
11%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 12g
Protein 7g
14%
Vitamin A
25%
Vitamin C
70%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
