Sauteed Asparagus with Linguine and an Update

Sauteed Asparagus with Linguine and an Update

recipe by

130
calories
8
ingredients
4
servings
3.612

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Ingredients

1 tbsp butter
1 tbsp olive oil
2 cloves garlic thinly sliced
1 lb fresh asparagus cleaned, cut in 2 in. pieces
1 tsp dried basil or use fresh basil, if you have it
1 lemon juice and zest
linguine cooked to al dente

Nutrition Facts

130
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 80mg
3%
Potassium 70mg
2%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
4%
Vitamin C
10%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5