Ingredients

1 1/2 cups rolled oats
1/4 cup puffed rice
1/4 cup wheat germ
3 tbsps honey
2 tbsps peanuts chopped
1 pinch salt

Nutrition Facts

430
calories
15
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 480mg
14%
Total Carbohydrates 60g
20%
Dietary Fiber 9g
36%
Sugars 16g
Protein 17g
34%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20