380
calories
12
ingredients
4
servings
17
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Related categories: Main DishesPassoverDairy-freeSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb halibut fillets skinned and boned
1/2 lb salmon fillets skinned and boned
2 tbsps olive oil
1 onion large, diced
1 tsp sea salt celtic
1 tsp ground black pepper
1 tbsp honey
1 tbsp lemon juice freshly squeezed
1/4 cup fresh dill finely chopped
1 cup carrots grated
1/2 cup parsley finely chopped
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Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
380
calories
19
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 175mg
58%
Sodium 470mg
20%
Potassium 940mg
27%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 39g
78%
Vitamin A
110%
Vitamin C
30%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 18
