300
calories
9
ingredients
4
servings
71
Click to save recipe for later!
Related categories: Main DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/4 lbs boneless skinless chicken breasts cut into sections, or you can use thighs
2 tbsps olive oil
1/2 tsp crushed red pepper flakes
4 cloves garlic crushed and minced
1/2 cup chicken broth or stock
28 ozs crushed tomatoes
1 handful flat leaf parsley chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Top Grand Mothers KitchenNutrition Facts
300
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 90mg
30%
Sodium 630mg
26%
Potassium 1190mg
34%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 0g
Protein 35g
70%
Vitamin A
45%
Vitamin C
50%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 13
