Herbed Roast Chicken with Lemon, Garlic and Red Onions

Herbed Roast Chicken with Lemon, Garlic and Red Onions

recipe by

370
calories
14
ingredients
5
servings
3.62

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Ingredients

1 chicken about 4 lb., 2 kg
2 1/2 tsps kosher salt
3 lemon halved
1 tbsp fresh oregano chopped
2 tbsps flat leaf parsley chopped
1 tbsp fresh tarragon chopped
2 tsps grated lemon zest finely
2 garlic cloves finely chopped, plus 2 garlic heads, halved crosswise
4 tbsps butter 2 oz./60 g, at room temperature
2 purple onion small, halved through the stem end
2 tbsps olive oil

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

370
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 370
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 145mg
48%
Sodium 840mg
35%
Potassium 670mg
19%
Total Carbohydrates 13g
4%
Dietary Fiber 5g
20%
Sugars 2g
Protein 39g
78%
Vitamin A
10%
Vitamin C
100%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10