250
calories
12
ingredients
2
servings
14
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Ingredients
1 chicken breasts small, about 1/2 lb
2 tbsps sake
2 cups water
2 japanese cucumber or 1/2 English cucumber, sliced bite size
1 tbsp sesame oil
1 garlic cloves grated
1/2 tsp dashi powder or chicken bouillon powder
1 tbsp sesame seeds
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Recipe Instructions
Read the instructions at Pickled PlumNutrition Facts
250
calories
11
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 250
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 40mg
13%
Sodium 980mg
41%
Potassium 840mg
24%
Total Carbohydrates 24g
8%
Dietary Fiber 7g
28%
Sugars 6g
Protein 18g
36%
Vitamin A
8%
Vitamin C
80%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
