100
calories
4
ingredients
4
servings
154
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Related categories: Side DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 cup water
30 ozs curly leaf spinach stems removed and coarsely chopped
1/4 cup low-fat milk 2% preferred
4 ozs garlic Boursin, and herb cheese
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
100
calories
0
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 1320mg
38%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 1g
Protein 9g
18%
Vitamin A
400%
Vitamin C
110%
Calcium
30%
Iron
40%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
