190
calories
12
ingredients
4
servings
27
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Related categories: Main DishesDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
4 filet
1 lb salmon
1 tsp chili powder
1/2 tsp paprika
1/2 tsp cumin
1/8 tsp garlic powder
1/8 tsp cinnamon
1/4 tsp salt
ground black pepper Fresh
1 tbsp creole mustard or any spicy brown mustard
1 tbsp olive oil
4 tsps maple syrup
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
190
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 210mg
9%
Potassium 410mg
12%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 23g
46%
Vitamin A
10%
Vitamin C
2%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
