170
calories
11
ingredients
4
servings
5,502
Click to save recipe for later!
Related categories: Main DishesSesame-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
1 lb salmon fresh, raw, skinless or skin removed
1/3 cup panko breadcrumbs
2 tbsps bbq sauce
1 tbsp dijon mustard
2 tbsps grated parmesan cheese freshly
2 garlic cloves minced
1/2 tsp black pepper
1/4 tsp salt
1/2 tsp onion powder
1/2 tsp smoked paprika
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
170
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 60mg
20%
Sodium 280mg
12%
Potassium 410mg
12%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 24g
48%
Vitamin A
4%
Vitamin C
2%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 14SmartPoints: 7
